FREE to members
Move slowly through a 45 minute vinyasa, followed by a 15 minute restorative practice. Mindful attention to breath and stillness will help restore both body and mind.
FREE to members
Move slowly through a 45 minute vinyasa, followed by a 15 minute restorative practice. Mindful attention to breath and stillness will help restore both body and mind.
Contact us if you have questions.