Club Fit | Class Total Body

Total Body

Briarcliff
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Non-member: N/A
Child of member: N/A

A full-body conditioning workout using resistance from weights, bands, and body weight. The class is designed to strengthen and tone all major muscle groups with cardiovascular properties incorporated.

Next Class:
July 12, 2020
08:00AM - 08:45AM
Outdoor Pool Deck, Briarcliff

Contact us if you have questions.

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