Use 3 pieces of equipment; the stability ball, ballet barre and floor mat, the class focuses on posture, balance, core stability, for all fitness levels.
Use 3 pieces of equipment; the stability ball, ballet barre and floor mat, the class focuses on posture, balance, core stability, for all fitness levels.
Next Class:
June 24, 2024
11:45AM - 12:45PM
Studio 1, Briarcliff
Contact us if you have questions.