Self-led class that utilizes a variety of non-impact walking moves to improve flexibility, toning and balance. Appropriate for post physical rehab.
Time slot preserved for members to conduct self-led workout.
Self-led class that utilizes a variety of non-impact walking moves to improve flexibility, toning and balance. Appropriate for post physical rehab.
Time slot preserved for members to conduct self-led workout.
Next Class:
June 28, 2024
08:25AM - 08:55AM
Program Pool, Briarcliff
Contact us if you have questions.