Focus on “metrics” in this interval-based workout, with My Fitness DJ displaying visual cues, ticker tape progress and timed count-downs to enhance your “power” effort.
Briarcliff
Member: FREE!
Non-member: FREE!
Child of member: N/A
Next Class:
January 5, 2022
10:00AM - 10:45AM
Outdoor Pool Deck, Briarcliff
Contact us if you have questions.