Club Fit | Class Watts Up Spin

Watts Up Spin

Briarcliff

Focus on “metrics” in this interval-based workout, with My Fitness DJ displaying visual cues, ticker tape progress and timed count-downs to enhance your “power” effort.

Learn how to set up your Keiser Cycle Bike!

Next Class:
April 29, 2019
06:25PM - 07:10PM
Studio 3, Briarcliff

Contact us if you have questions.

Instructor(s)