Watts Up Spin


Focus on “metrics” in this interval-based workout, with My Fitness DJ displaying visual cues, ticker tape progress and timed count-downs to enhance your “power” effort.

Learn how to set up your Keiser Cycle Bike!

Next Class:
December 14, 2018
09:30AM - 10:15AM
Studio 3, Briarcliff

Contact us if you have questions.