Yoga Basics

Briarcliff
FREE to members

Learn the fundamentals of basic standing, seated and mat postures/asanas, breath work/pranayama and ending relaxation techniques.savasana. Perfect for beginners or those wishing to de-stress.

Next Class:
December 18, 2018
07:15PM - 08:15PM
Studio 4, Briarcliff

Contact us if you have questions.

Instructor(s)