Good health and fitness is not just about exercise. A well-rounded health plan involves preventive measures, attention to your body’s clues and proper rehabilitation in case of injury or illness. A little education and awareness can go a long way.
Ranked “Best in Westchester,” Club Fit has been providing quality health and fitness services since 1973. With clubs in both Briarcliff and Jefferson Valley, our exceptional staff promotes a healthy lifestyle in a unique environment.
If you are interested in participating in any of these programs, please contact us for more info.