- M.S. in Education (students with disabilities)
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- 3rd Degree Black Belt, Goju Ryu
- NCCPT Certified Personal Trainer
- 20 years Martial Arts and Self-Defense Experience (Boxing/Muy Thai/Karate/ Japanese Jujitsu)
- Al Gote Martial Arts Tournament Grand Champion 2009
- Law Enforcement Test Preparation
- Law Enforcement / Fire Academy preparation
- Armed Forces Test and Basic & Advanced Training preparation
- Eastern meditation specialist
- Women’s Self-Defense
- CPR / AED & First aid certified
- Pain-Free Performance Specialist (PPSC)
Self-defense boxing, kickboxing, karate, martial arts, functional fitness, body weight training, flexibility, advanced calisthenics (muscle-ups/human flags/L-seats), core strength development, circuit training, advanced strength & endurance training, mediation.
Reading, writing poetry, meditation, K9 training, billiards, cooking.