Br: (914) 762-3444 | JV: (914) 245-4040
Chen Tai Chi Program

Chen Tai Chi Program

by
7 7 people viewed this event.

Chen Tai Chi Program

Chen Tai Chi is based on scholars in ancient China watching the movement of Snake and of Crane, specifically the coiling of snakes and the stability of cranes. Chen’s strikes are derived from the actions of Eagle and Tiger, the Eagle for grasping and the Tiger for rushing. This is why it utilizes combinations of slow and fast movements. Chen combines Northern and Southern Chinese arts with the joint flexibility of the Indian martial arts systems, plus Mongolian wrestling methods. Members of the Chen family were regularly employed as bodyguards of merchants on the Silk Road.
Today, Chen’s main purpose is medicinal. Traditional Chinese medicinal doctors, as well as many orthopedic pain specialists in modern medical practice, prescribe practicing Tai Chi for its curative properties.

Saturday’s 1PM-2PM in Studio 2
with Berit Schumann

4 week session, starting March 1st
Class will meet 3/1, 3/8, 3/15, 3/22)

Special Introductory Pricing
Member: $80
Non-Member: $100

Max registrants: 16

Additional Details

Contact Name - Ann Palmadesso

Contact Email - apalmadesso@clubfit.com

Contact Phone - (914) 250-2733

To register for this event please visit the following URL: https://www.clubfit.com/group-fitness-registration/ →

 

Date And Time

03-01-2025 @ 01:00 PM
 

Location

 

Event Types

Share With Friends