February 9th – March 2nd
4 week session
10:30am in Studio 1 in Briarcliff.
Free Childcare is available.
Members: $80
Non-Members: $100
Our 60 minute classes are a combination of cardio and strength training geared to meet the demands of motherhood. There will be a focus on community building with helpful handouts.
Additional Details
Contact - Annie Calandrucci
Contact Email - acalandrucci@clubfit.com
Contact Phone - (914) 250-2762
Organizer
Education/Experience:
• Keystone Junior College
• Pace University
• ACE Certified Personal Trainer
• AFAA Certified Personal Trainer
• SMART Fitness Certified Personal Trainer
• Perinatal Exercise Specialist/Childbirth Educator
• Pilates Mat
• Senior Exercise Specialist
Specialties:
Designing and implementing classes and training programs for the perinatal and postnatal client. Women’s fitness. Senior fitness.
Hobbies:
Swimming, gardening, cooking, avid reader, spending time with family and friends. Die-hard Jets fan!
Denise’s Philosophy of Exercise:
Bodies come in all shapes and sizes; we are not “one size fits all.” A willingness to work with a positive attitude towards one’s fitness goals is everything. “I can’t,” negates success. To borrow a phrase from one of my favorite childhood books, The Little Engine That Could, “ I think I can, I think I can, I think I can.” That’s the attitude I strive for personally and strive to instill in my clients.
