Br: (914) 762-3444 | JV: (914) 245-4040
Liz Mallon

Modern Dance

16 16 people viewed this event.
Members: $100 | Non-Members: $140
Paid

This 4-week dance session will follow Horton technique. Fundamentals will cover flat backs, primitive squat, lateral stretches, release swings, leg swings, deep lunges, and T positions to stretch Strengthen different areas of the body, including a focus on the abdominal muscles, and movements that lengthen the spine and the hamstring muscles. Across the floor and center combination will finish out the class. You do not need to be a retired dancer…just have a of love for movement!

Additional Details

Contact - Annie Calandrucci

Contact Email - acalandrucci@clubfit.com

Contact Phone - (914) 250-2762

To register for this event please visit the following URL: https://www.clubfit.com/group-fitness-registration/ →

 

Date And Time

10-16-2022 @ 11:45 AM to
11-06-2022 @ 12:45 PM
 

Location

 

Event Types

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