Stretch-AB-ilty
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Paid
April 6th-May 11th 6-week program Thursday’s at 11:30am-12:15pm
In this class we will cover two important aspects of fitness that tend to be overlooked: Core strengthening and stretching. This class is designed to teach highly effective exercises to strengthen your core. In addition, self-stretching exercises that will be incorporated to help improve overall flexibility. Various equipment will be used including: Stability balls, bosus, foam rollers, stretching straps and more!
Pricing: Member: $150 | Non-member: $180
Additional Details
Contact - Tyler Hamberg
Contact Email - thamberg@clubfit.com
Contact Phone - (914) 250-2732
