Br: (914) 762-3444 | JV: (914) 245-4040


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April 6th-May 11th 6-week program Thursday’s at 11:30am-12:15pm

In this class we will cover two important aspects of fitness that tend to be overlooked: Core strengthening and stretching. This class is designed to teach highly effective exercises to strengthen your core. In addition, self-stretching exercises that will be incorporated to help improve overall flexibility. Various equipment will be used including: Stability balls, bosus, foam rollers, stretching straps and more!

Pricing: Member: $150 | Non-member: $180

Additional Details

Contact - Tyler Hamberg

Contact Email -

Contact Phone - (914) 250-2732

To register for this event please visit the following URL: →


Date And Time

04-06-2023 @ 11:30 AM



Event Types

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