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Home Events Group Fitness Advanced Vinyasa Yoga – Kristi Gione


Sep 04 2023


9:30 am - 10:30 am

Advanced Vinyasa Yoga – Kristi Gione

Free to members A mixed-style advanced yoga class with a special focus on alignment cues. This class encourages the practitioner to explore both modifications and amplifications of asanas as a means to deepen body awareness, as well as build strength and flexibility.

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