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Home Events - Club Fit Group Fitness Advanced Vinyasa Yoga – Shanna Seigel


Mar 31 2024


10:15 am - 11:15 am

Advanced Vinyasa Yoga – Shanna Seigel

  • Free to members A mixed-style advanced yoga class with a special focus on alignment cues. This class encourages the practitioner to explore both modifications and amplifications of asanas as a means to deepen body awareness, as well as build strength and flexibility.

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