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Home Events Aquatics Group Fitness Aqua Zumba/HIIT – Anita Rebo


Sep 05 2022


10:00 am - 10:50 am

Aqua Zumba/HIIT – Anita Rebo

Half and Half…..Aqua Zumba uses the resistance of the water to improve cardiovascular fitness.  AQUA HIIT is a workout that offers high-intensity interval training (HIIT) that is low impacts on the joints. These sessions will work core, balance, strength and flexibility.

The event is finished.