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Home Events Active Aging Group Fitness Barre – Heather Gordon

Date

Nov 24 2022
Expired!

Time

9:00 am - 10:00 am

Barre – Heather Gordon

Utilizing the principles of dance to elongate and condition muscles, re-shape your body, using small isometric movements followed by lengthening, to create long lean muscles. Barre is a challenging body weight workout!

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