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Home Events Group Fitness Barreless Pilates

Date

Aug 12 2022

Time

9:15 am - 10:15 am

Barreless Pilates

Utilizing the principles of dance to elongate and condition muscles, re-shape your body, using small isometric movements followed by lengthening, to create long lean muscles.  Barreless Pilates is a challenging body weight workout!

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