BIKRAM HOT YOGA- Dolores Orchanian
Bikram Hot Yoga
January 12th | 12:00PM – 1:30PM
In Studio 1 | For Ages 12 & Up
Bikram yoga is a type of hot yoga in which practitioners perform 26 asanas (poses) and two Pranayama breathing exercises in a heated room. Many Practitioners feel a symbolic renewal after a session, allowing them to “sweat out the toxins” of a stressful day and foster a general sense of wellness.
Members: $25 | Non-Members: $30