- Feb 15 2024
- 10:00 am - 10:30 am
Cardio Crush – Jess Paternoster
This 30-minute quick workout will have your heart pumping hard and fast. This class is good for participants of all fitness levels to switch up their cardio workout. Raising and lowering your heart rate helps to burn calories and improves the function of your blood vessels. Try this class to see how you can get your heart pumping and have fun doing it!