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Home Events Active Aging Aquatics Group Fitness Cardio Splash – Stacey Steeg

Date

Mar 28 2023

Time

10:30 am - 11:30 am

Venue

Reservations Strongly Encouraged

Cardio Splash – Stacey Steeg

Use the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Some classes may include noodles, dumbbells and paddles to increase muscle tone. All levels

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