Cardio Splash – Stacey Steeg

Name: Cardio Splash - Stacey Steeg
Start: 2024-10-08
End: 2024-10-08
Location: Briarcliff | Program Pool

Use the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Some classes may include noodles, dumbbells and paddles to increase muscle tone. All levels