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Home Events - Club Fit Group Fitness CFX – Jess Paternoster


Nov 23 2023


10:15 am - 11:00 am

CFX – Jess Paternoster

CFX is our exclusive Free-to-Member functional fitness class. This small group class rotates through four workout models over a 10-week period to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio-respiratory endurance. This is an intermediate to advanced class.

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