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Home Events Active Aging Group Fitness CHAIR YOGA Rx – Lucy Conway


Sep 05 2022


11:45 am - 12:45 pm

CHAIR YOGA Rx – Lucy Conway

FREE to members Chair yoga offers you the ability to improve your health through an amazing form of adaptive exercise. You are supported by a chair so you can receive yoga’s healing and restorative benefits that have been known for thousands of years.

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