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Home Events - Club Fit Crush the Course $$- Jess Paternoster


Mar 22 2024


10:30 am - 11:30 am

Crush the Course $$- Jess Paternoster

Crush the Course is an obstacle/mud run preparation program. During this 4-week program, participants will train for strength & conditioning, injury prevention and directly for common obstacles such as heavy carries, explosive power obstacles and more. Each class will include 3 components; strength & conditioning, cardio/endurance and obstacle preparation.

The event is finished.