HIIT Pilates – Rajni Wint **New Instructor

Name: HIIT Pilates - Rajni Wint **New Instructor
Start: 2024-10-10
End: 2024-10-10
Location: Briarcliff | Studio 4

HIIT Pilates uses both Pilates and Yoga postures and principles, along with other body weight exercises. It’s designed to strengthen muscles, create length, and improve overall health.