Br: (914) 762-3444 | JV: (914) 245-4040
Home Events - Club Fit Active Aging Group Fitness MEET ME AT THE BARRE- PEGGY CARUSO

Date

Jun 14 2024

Time

6:30 pm - 7:30 pm

Venue

Paid programming,
Registration Required,
special

MEET ME AT THE BARRE- PEGGY CARUSO

Barre class is a rigorous workout that blends elements from different exercise styles including ballet, pilates, and yoga. While an intense and effective workout method, no previous dance experience is required. The barre method is accepting of all fitness and ability levels. Barre class might push you to your limits, but you can expect benefits like improved muscle definition, greater flexibility and better posture. Like other types of regular exercise, barre can also help you manage and reduce your stress levels. After class there will refreshments and socialization in the cafe. This class is for adults 21+

Members: $20

Non-members: $25

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