MELT for Pilates Workshop $$ – Marisa Duffy
MELT for Pilates Workshop
Ready to take your Pilates practice to the next level? This 90-minute masterclass will allow you to experience how with the help of MELT techniques your Pilates exercises will be enhanced! 🌟 Taught by Marisa Duffy, a Pilates/MELT/Master Personal Trainer, this class will guide you through the fusion of Pilates and MELT for a transformative workout.
Discover how MELT techniques hydrate your connective tissues, allowing for better movement and injury prevention during Pilates. The class format will include MELT basic techniques incorporating rollers and the MELT band for enhancing the Pilates exercises. Don’t miss out on this opportunity to learn how to use these tools for your next Pilates class. 💪
Date: Monday, March 25th
Time: 5:30-7:00 PM
Location: Studio 1
Pricing:
Member: $30
Non-Member: $35