Pilates Fusion- HEART HEALTHY POWERHOUSE- Karen Beam
Sunday, February 23rd | 10:15AM – 11:15AM
Studio 2
This energizing class combines the classic principles of Pilates with elements of strength, flexibility, and balance training. Pilates Fusion is designed to challenge your muscles in new ways, blending traditional mat exercises with dynamic movements for a full-body workout. Perfect for all fitness levels, modifications and progressions are provided to suit individual needs. Join us to strengthen, stretch, and tone your way to a healthier, more balanced body!
Members can sign up through the app
Non-Members: $20