Designed specifically for those looking to stay fit every day of their life.
A VARIETY OF ACTIVITIES INCLUDED IN MEMBERSHIP
BENEFITS OF EXERCISE FOR SENIORS
Improves Lung Function
Improves Balance &Coordination
Improves Memory & Relieves Stress
Improves Heart Health
Strengthens Immune System
FITNESS, SOCIALIZATION, SPORTS…WE HAVE IT ALL.
A free 60 minute appointment, your Fit Coach helps you plan a workout to address your fitness goals and be a good match to help you want to exercise more often.
A 90 day physician-referred exercise program specifically designed to help ease patients into exercising and help successfully integrate regular exercise into their lifestyle.
Interested in learning or playing the game of Pickleball? Well we have plenty of options for you!
Weather too cold or snowy? Come utilize our three lane indoor track. *Only at our Briarcliff location.
Heated Indoor Pools
Working out in the water is perfect as it is gentle on your bones and joints.
Come relax in our cafe and have a bite to eat from one of our healthy and delicious menu options.
We have multiple indoor and outdoor courts so you can play tennis year round.
Cards & Games
Socialize with friends, or meet new people with games, cards, mahjong and more!
Align & Define
Cardio Blast H2O
Cardio Max H2O
Cardio Strength H2O
Retro Low Tone
WHAT MEMBERS ARE SAYING
“Club Fit got me exercising and socializing- I do the circuit and then I swim. I do one day on the circuit and another day swimming. I use the program pool because it’s warmer. I love going to the café also! I may even try some of the classes in the pool to start socializing more and meeting people! Club Fit got me back into the social scene!”
“Before joining Club Fit, I was dangerously overweight. The daily exercise of doing laps in the program pool has reduced my weight even more than dieting. I feel healthy and I know I can walk stairs and do other exercises with ease. It’s really a new me at 77 years of age!!”