Adrienne Eppner, E-RYT500, discovered yoga “by accident” while on vacation in the early 1990s. That started her love affair with yoga and in 2008 began her journey to guide others through the benefits of a regular yoga practice. She is certified in Vinyasa Flow Yoga, Yoga Nidra and received her Yin Yoga Certification through Bernie Clark in Vancouver, BC. She also teaches Pre-natal/Post-natal, Kids, Seniors, Restorative, and Therapeutic yoga. She is also a Reiki Master and believes that the mind, body, and spirit need to be in balance for optimum health. Adrienne empowers her students to listen to their body, be in the moment and use their breath awareness to have a safe, fun and rejuvenating practice.