Contact Email: email@example.com
• M.S. in Education (students with disabilities)
• NASM Certified Personal Trainer
• NCCPT Certified Personal Trainer
•15 years Martial Arts and Self-Defense Experience (Boxing/Muy Thai/Karate/ Japanese Jujitsu)
• Al Gote Martial Arts Tournament
Grand Champion 2009
• Women’s Self-Defense
• CPR / AED & First aid certified
Self-defense boxing, kickboxing, karate, martial arts, functional fitness, body weight training, flexibility, advanced calisthenics (muscle-ups/human flags/L-seats), core strength development, circuit training, advanced strength & endurance training, mediation.
Reading, writing poetry, meditation, K9 training, billiards, cooking.