Club Fit | Denise Weber

MASTER TRAINER Denise Weber

MASTER TRAINER

Education/Experience:
• Keystone Junior College
• Pace University
• ACE Certified Personal Trainer
• AFAA Certified Personal Trainer
• SMART Fitness Certified Personal Trainer
• Perinatal Exercise Specialist/Childbirth Educator
• Pilates Mat
• Senior Exercise Specialist

Specialties:
Designing and implementing classes and training programs for the perinatal and postnatal client. Women’s fitness. Senior fitness.

Hobbies:
Swimming, gardening, cooking, avid reader, spending time with family and friends. Die-hard Jets fan!

Denise’s Philosophy of Exercise:
Bodies come in all shapes and sizes; we are not “one size fits all.” A willingness to work with a positive attitude towards one’s fitness goals is everything. “I can’t,” negates success. To borrow a phrase from one of my favorite childhood books, The Little Engine That Could, “ I think I can, I think I can, I think I can.” That’s the attitude I strive for personally and strive to instill in my clients.

Testimonial:
“I am sharing with you my marvelous experience with Denise Weber, who has been an exemplary master trainer. Following a car accident and months of PT, she has been coaching me with personalized sequential strength building, balance/core training, and gentle, but deep effective stretching. My recovery process has had ups and downs; and Denise has been a keen observer of when to push forward and when to pull back – with overall positive results. Denise is full of creativity, vim, vigor, and spirit, which makes my time at Club Fit a pleasure. Please reward her with extra gold stars next to her name. Denise Weber has been my angel.” – Jan L. Gordon

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

MASTER TRAINER

Education/Experience:
• Keystone Junior College
• Pace University
• ACE Certified Personal Trainer
• AFAA Certified Personal Trainer
• SMART Fitness Certified Personal Trainer
• Perinatal Exercise Specialist/Childbirth Educator
• Pilates Mat
• Senior Exercise Specialist

Specialties:
Designing and implementing classes and training programs for the perinatal and postnatal client. Women’s fitness. Senior fitness.

Hobbies:
Swimming, gardening, cooking, avid reader, spending time with family and friends. Die-hard Jets fan!

Denise’s Philosophy of Exercise:
Bodies come in all shapes and sizes; we are not “one size fits all.” A willingness to work with a positive attitude towards one’s fitness goals is everything. “I can’t,” negates success. To borrow a phrase from one of my favorite childhood books, The Little Engine That Could, “ I think I can, I think I can, I think I can.” That’s the attitude I strive for personally and strive to instill in my clients.

Testimonial:
“I am sharing with you my marvelous experience with Denise Weber, who has been an exemplary master trainer. Following a car accident and months of PT, she has been coaching me with personalized sequential strength building, balance/core training, and gentle, but deep effective stretching. My recovery process has had ups and downs; and Denise has been a keen observer of when to push forward and when to pull back – with overall positive results. Denise is full of creativity, vim, vigor, and spirit, which makes my time at Club Fit a pleasure. Please reward her with extra gold stars next to her name. Denise Weber has been my angel.” – Jan L. Gordon

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

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