Club Fit | Leslie Kesselman

MASTER TRAINER Leslie Kesselman

MASTER TRAINER

Education/Experience:
• BA Sociology and Elementary Education
• MAT Special Education and Elementary Education
• ACE Certified Personal Trainer
• AFAA Certified Group Instructor
• AEA Certified Aquatic Exercise instructor
• Certified Kinesis Instructor
• Smart Fitness Certified Personal Trainer
• Senior Fitness Specialist
• Vew Do Balance Training
. TRX certified
• Yogafit Certification
• Power Pilates Mat Completion
• CRP/AED Certified
• 35 years experience teaching fitness

Specialties:
Designing exercise programs specific to a person’s goals. Concentrations in corrective exercise, senior fitness, core conditioning, balance training, muscular strength, cardiovascular fitness and stretching and flexibility.

Hobbies:
Hiking, gardening, camping, kayaking.

Philosophy of Exercise:
“To educate and provide each individual with exercises that slow down the
aging process, enhance functioning in recreational activities and in everyday life.”

More…
Read about Active Aging on our blog!

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

MASTER TRAINER

Education/Experience:
• BA Sociology and Elementary Education
• MAT Special Education and Elementary Education
• ACE Certified Personal Trainer
• AFAA Certified Group Instructor
• AEA Certified Aquatic Exercise instructor
• Certified Kinesis Instructor
• Smart Fitness Certified Personal Trainer
• Senior Fitness Specialist
• Vew Do Balance Training
. TRX certified
• Yogafit Certification
• Power Pilates Mat Completion
• CRP/AED Certified
• 35 years experience teaching fitness

Specialties:
Designing exercise programs specific to a person’s goals. Concentrations in corrective exercise, senior fitness, core conditioning, balance training, muscular strength, cardiovascular fitness and stretching and flexibility.

Hobbies:
Hiking, gardening, camping, kayaking.

Philosophy of Exercise:
“To educate and provide each individual with exercises that slow down the
aging process, enhance functioning in recreational activities and in everyday life.”

More…
Read about Active Aging on our blog!

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

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