• March 16th: 1-Year Post Covid Shutdown Competition
• April 5th – Ultimate Upper Body
• BA in Sports Science
• BA in Financial Planning
• NCCPT Certified Personal Trainer
• Adult First Aid/CPR/AED Certified
• Sports Massage Therapy
Strength Training, Powerlifting, Cross Training.
Cycling, music, and food, glorious food!
Philosophy of Fitness:
“Fall in love with the process of becoming the very best version of yourself.”
Read more about Lize on our blog.