Lucy Conway is a seasoned yoga practitioner who has been studying various types of Hatha yoga since 1994. Her practice has been steady, and she has explored a variety of styles such as Kripalu, Viniyoga, Ashtanga as well as some Jivamukti and Vinyasa. Her 500 hour certification is through Journey Into Yoga, a Kripalu affiliated yoga teacher training. Her focus of teaching is to lead her students to go within and to explore deep levels from their own heart with kindness and compassion for themselves. Through inquiry and observation in yoga postures the exploration deepens allowing space to open and energy to flow. This clearing of energy provides a pathway towards inner peace. Lucy Conway is a member of Yoga Alliance and Kripalu Yoga Teachers Association.