Club Fit | Mathew Rios

UPCOMING PROGRAMS:

 CFX
•  No Limits
•  Extreme Endurance


Education/Experience:
• B.S. Exercise Science, Mercy College
• Associates in Sports Medicine
• NCSF Certified Personal Trainer
• First Aid/CPR Certified

Specialties:
Athletic Performance Training, Prevention and Post Rehab of Injuries, Functional Training, Hybrid Training, HIIT, Core Strengthening

Hobbies:
Sports, Long Boarding, Working Out

Philosophy of Fitness:
If you never failed, you never tried hard enough.”

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

opens in a new windowMathew's Schedule

UPCOMING PROGRAMS:

 CFX
•  No Limits
•  Extreme Endurance


Education/Experience:
• B.S. Exercise Science, Mercy College
• Associates in Sports Medicine
• NCSF Certified Personal Trainer
• First Aid/CPR Certified

Specialties:
Athletic Performance Training, Prevention and Post Rehab of Injuries, Functional Training, Hybrid Training, HIIT, Core Strengthening

Hobbies:
Sports, Long Boarding, Working Out

Philosophy of Fitness:
If you never failed, you never tried hard enough.”

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

opens in a new windowMathew's Schedule
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