Club Fit | Ron Brown

PROGRAMS & Classes:

4×4
Athletic Conditioning
Boot Camp Xtreme
Performance Cycle


Education/Experience:
• American College of Sports Medicine
• Pacific College of Oriental Medicine
• Schwinn Cycling Certification
• Stages Cycling Certification
• Martial Arts Instructor
• Licensed Massage Therapist
• USA Weight Lifting
• Animal Flow Level 1
• Equinox Pilates Mat Certification
• Precision Nutrition Coach

Specialties:
Weight Loss
Triathlon Coaching
Martial Arts
Resistance Training
Olympic Lifting
Powerlifting
Massage Therapy

Hobbies:
Stick Fighting, Knife Fighting, Kickboxing, Wildlife Conservation.

Philosophy of Exercise:
Keep it simple and consistent.

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

opens in a new windowRon's Schedule

PROGRAMS & Classes:

4×4
Athletic Conditioning
Boot Camp Xtreme
Performance Cycle


Education/Experience:
• American College of Sports Medicine
• Pacific College of Oriental Medicine
• Schwinn Cycling Certification
• Stages Cycling Certification
• Martial Arts Instructor
• Licensed Massage Therapist
• USA Weight Lifting
• Animal Flow Level 1
• Equinox Pilates Mat Certification
• Precision Nutrition Coach

Specialties:
Weight Loss
Triathlon Coaching
Martial Arts
Resistance Training
Olympic Lifting
Powerlifting
Massage Therapy

Hobbies:
Stick Fighting, Knife Fighting, Kickboxing, Wildlife Conservation.

Philosophy of Exercise:
Keep it simple and consistent.

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

opens in a new windowRon's Schedule
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