• Masters in Psychology, Long Island University
• Bachelors in Psychology, Mercy College
• ACE Certified Personal Trainer
• IM=X Pilates Certified
• CPR/AED Certified
• Pain-Free Performance Specialist
Post-Rehab Training (shoulder, hip and knee), Functional Training, Balance and Mobility, Senior Fitness.
Music and live concerts, movies, reading, trying new restaurants.
Philosophy of Fitness:
“My goal as a personal trainer is to design programs that will allow my clients to optimize function, so they can do the things they need to do and the things they enjoy doing.”