Club Fit | Sean Weil

MASTER TRAINER Sean Weil

Education/Experience:
• BA Psychology Siena College
• ACE Certified Personal Trainer
• SMART Fitness Certified Personal Trainer
• Kinesis Instructor
• CPR/AED/First Aid Certified

Specialties:
High-intensity training, athletic strength training, and shoulder rehabilitation/post rotator cuff surgery exercise.

Hobbies:
Foodie, travel, literature, fishing, vegetable gardening, working out.

Sean’s Philosophy of Exercise:
“Efficiency. Get the most out of every minute of your workout. Form is crucial to maximizing results. Never use heavy or light weights, always use appropriate weights based upon goals. Work to your abilities and no one else’s.”

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

opens in a new windowSean's Schedule

Education/Experience:
• BA Psychology Siena College
• ACE Certified Personal Trainer
• SMART Fitness Certified Personal Trainer
• Kinesis Instructor
• CPR/AED/First Aid Certified

Specialties:
High-intensity training, athletic strength training, and shoulder rehabilitation/post rotator cuff surgery exercise.

Hobbies:
Foodie, travel, literature, fishing, vegetable gardening, working out.

Sean’s Philosophy of Exercise:
“Efficiency. Get the most out of every minute of your workout. Form is crucial to maximizing results. Never use heavy or light weights, always use appropriate weights based upon goals. Work to your abilities and no one else’s.”

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

opens in a new windowSean's Schedule
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