Club Fit | Shanna Siegel

Greg Horowitz shanna siegel

Shanna received her Yoga training through the Long Island Yoga School in 2009 and is a graduate of the Himalayan Ayurvedic Massage School and the Himalayan Yoga School in Rishikesh, India. She is dedicated to the proper teaching of asana, pranayama and meditation. Shanna also applies the teachings of yoga philosophy to her work as a Trained Doula/Labor Assistant, Sexual Health Educator, and Nursing student. Although yoga has not taught her how to prevent stressful situations from arising (they always seem to find you!), yoga has allowed her to access the power to peacefully combat stress and enjoy a healthy, happy life!

Shanna received her Yoga training through the Long Island Yoga School in 2009 and is a graduate of the Himalayan Ayurvedic Massage School and the Himalayan Yoga School in Rishikesh, India. She is dedicated to the proper teaching of asana, pranayama and meditation. Shanna also applies the teachings of yoga philosophy to her work as a Trained Doula/Labor Assistant, Sexual Health Educator, and Nursing student. Although yoga has not taught her how to prevent stressful situations from arising (they always seem to find you!), yoga has allowed her to access the power to peacefully combat stress and enjoy a healthy, happy life!

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