Club Fit | Tom Cash

PERSONAL TRAINER

Certifications:
• Certified Personal Trainer, American Council on Exercise (ACE)
• Certified Boxing Trainer Level 1 – Box n Burn Academy
• Certified Pain Free Performance Specialist – PPSC
• Certified Senior Fitness Specialist
• Certified Personal Trainer, Smart Fitness
• Certified AED/CPR, National Safety Council

Education/Experience:
Hunter College – City University of New York Bachelor of Sciences Degree – Health Sciences
Former President/Coach – NY Thai Boxing Club – Pelham NY
18 Years’ experience in the fitness industry

Specialties:
Resistance and circuit training, Cardiorespiratory training (steady state and HIIT) , Weight loss, Senior training & fitness programing, Core and Balance Training

Philosophy of Fitness:
“One of the most important personal investments you can make is a commitment to improve your physical well-being and personal health. This commitment can be made regardless of your age or fitness level. I hope you take the time to make this commitment and I look forward to helping you meet your fitness goals.”

 

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PERSONAL TRAINER

Certifications:
• Certified Personal Trainer, American Council on Exercise (ACE)
• Certified Boxing Trainer Level 1 – Box n Burn Academy
• Certified Pain Free Performance Specialist – PPSC
• Certified Senior Fitness Specialist
• Certified Personal Trainer, Smart Fitness
• Certified AED/CPR, National Safety Council

Education/Experience:
Hunter College – City University of New York Bachelor of Sciences Degree – Health Sciences
Former President/Coach – NY Thai Boxing Club – Pelham NY
18 Years’ experience in the fitness industry

Specialties:
Resistance and circuit training, Cardiorespiratory training (steady state and HIIT) , Weight loss, Senior training & fitness programing, Core and Balance Training

Philosophy of Fitness:
“One of the most important personal investments you can make is a commitment to improve your physical well-being and personal health. This commitment can be made regardless of your age or fitness level. I hope you take the time to make this commitment and I look forward to helping you meet your fitness goals.”

 

opens in a new windowPersonal Training Options opens in a new windowPersonal Training Page

opens in a new windowTom's Schedule
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