Motivating clients of all ages, listening to their goals and concerns, and designing a program to cater to their needs.
Traveling, Exercising, Spending time with my family and friends
Tricia’s Philosophy of Exercise:
“Exercise should be a way of life and something you look forward to doing. If you’re getting bored, not feeling challenged or not seeing results, shake things up and try a different activity or class. You may discover something that you love to do.”