Advanced Vinyasa Yoga

Jefferson Valley

Free to members

A mixed-style advanced yoga class with a special focus on alignment cues. This class encourages the practitioner to explore both modifications and amplifications of asanas as a means to deepen body awareness, as well as build strength and flexibility.  This class is meant for you if you love a challenge and enjoy the unexpected!  Members should have some experience with yoga before participating in this class.

Next Class:
December 23, 2018
10:05AM - 11:05AM
Studio 3, Jefferson Valley

Contact us if you have questions.