Join us for an hour of heart-pumping, tennis thumping, good fun. You will get a total body workout hitting tennis balls to some great music.
- Fun group activities
- Total body workout
- Improve your tennis skills
Tuesdays: 6:00 – 7:30 pm
Thursdays: 13:00 – 12:00 pm
Players get a tremendous workout with a combination of solid warm up, tennis conditioning and stroke execution drills. Cardio Tennis is a one hour, once a week, exercise program for all abilities of players ages 18 and up.
*6 players required