Cardio Tennis

Jefferson Valley
Member: $10
Non-member surcharge: $5

Join us for an hour of heart-pumping, tennis thumping, good fun. You will get a total body workout hitting tennis balls to some great music.

  • Fun group activities
  • Total body workout
  • Improve your tennis skills

Tuesdays: 8:00 – 9:00 pm
Thursdays: 10:00 – 11:00 am

Players get a tremendous workout with a combination of solid warm up, tennis conditioning and stroke execution drills. Cardio Tennis is a one hour, once a week, exercise program for all abilities of players ages 18 and up.

*6 players required

 

Next Class:
December 11, 2018
08:00PM - 09:00PM
Tennis Courts, Jefferson Valley

Contact us if you have questions.

Instructor(s)