Club Fit | Class Cardio Tennis

Cardio Tennis

Jefferson Valley
Member: $15.00
Non-member: $20.00
Child of member: N/A

Join us for an hour of heart-pumping, tennis thumping, good fun. You will get a total body workout hitting tennis balls to some great music.

  • Fun group activities
  • Total body workout
  • Improve your tennis skills

Tuesdays: 6:00 – 7:30 pm
Thursdays: 13:00 – 12:00 pm

Players get a tremendous workout with a combination of solid warm up, tennis conditioning and stroke execution drills. Cardio Tennis is a one hour, once a week, exercise program for all abilities of players ages 18 and up.

*6 players required

 

Contact us if you have questions.

Instructor(s)