This class is for those who seek a desire to benefit from all the elements of Karate: Tone and strengthen your body with deep conditioning and increase in flexibility and agility. Learn applicable weaponless self defense with trained sharp blows and kicks to sensitive pressure points. Reduce anxiety and stress with focused concentration. Taught by a black belt with several national championships – USAKF, FPK,PKF and lifetime member of the Karate Federation, Zaida Jimenez.
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