Head to Toe Yoga

Jefferson Valley

FREE to members

A Hatha Yoga class with 26 postures and two breathing exercises.  Work every part of the body, help maintain optimum health and function of the internal organs, ligaments, tendons and muscles.  Increase strength and flexibility while improving body alignment and the immune system.  An excellent way to burn calories.

Next Class:
December 17, 2018
07:30PM - 08:30PM
Studio 3, Jefferson Valley

Contact us if you have questions.