Club Fit | Class Head to Toe Yoga

Head to Toe Yoga

Jefferson Valley
Member: N/A
Non-member: N/A
Child of member: N/A

FREE to members

A Hatha Yoga class with 26 postures and two breathing exercises.  Work every part of the body, help maintain optimum health and function of the internal organs, ligaments, tendons and muscles.  Increase strength and flexibility while improving body alignment and the immune system.  An excellent way to burn calories.

Contact us if you have questions.


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