Tuesdays | June 29th, July 6th, 13th, 20th and 27th
Melanie St. Pierre will whip you into Springtime shape! An intense workout that gradually works you hard for intervals of 1-minute followed by 2-3minutes of active recovery till you drop! Benefits: Phenomenal conditioning through ballistic moves, increased body efficiency in metabolic waste removal, and continuous calorie burning after workout.
5 Class Package for Members: $92