Club Fit | Class HOIST ROC-IT CIRCUIT

HOIST ROC-IT CIRCUIT

Jefferson Valley
FREE for members!

text HOIST ROC-IT CIRCUIT time interval training
We have Fitness Coaches available to you at all times to guide you through the new equipment. We are excited to be offering our members the newest technology in Circuit Training while delivering a safe and effective workout!

The HOIST ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Alternating timed strength and cardiovascular intervals promises a challenging yet holistic workout. Grab a Fitness Coach and try it out for yourself!

Watch the HOIST ROC-IT  equipment in action!

Next Class:
April 26, 2019
05:00PM - 05:30PM
Lower Fitness Area, Jefferson Valley

Contact us if you have questions.