FREE to members
MELT®/Pilates is far more than combining MELT® with Pilates. MELT® for Pilates will help you deepen your Pilates mat work so you can get more out of your efforts and see greater results without pain or injury. This unique fusion of MELT techniques and traditional Pilates exercises will create length, enhance strength, and deepen your connection to your powerhouse. Learn the secret to true core connection, spinal alignment, and pelvic stability to discover a longer, leaner you!