Club Fit | Class Pilates Body Conditioning

Pilates Body Conditioning

Jefferson Valley
Member: FREE!
Non-member: N/A
Child of member: N/A

Pilates-based concepts mat and standing exercises with integration of varied resistance tools (body weight, balls, bands, and weights) for progression and added challenge. Emphasis is on core control, stabilization, strengthening.
LEVEL: Fun, challenging, all level class!

REGISTRATION
Members: to register click here
Members on Freeze and Guests: to register click here

Next Class:
May 4, 2021
10:00AM - 11:00AM
Outside ☀️, Jefferson Valley

Contact us if you have questions.

Instructor(s)

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